Self-Esteem, Personal Development, Depression and Anxiety

– Are you unable to accept compliments and do you make negative comments about yourself?

– Do you have difficulty saying “no” to others and feel uncomfortable in social situations?

– Do you feel depressed and lack motivation?

Family and Couples Counseling

– Is there frequent conflict between family members?

– Are you overly responsible for other people’s feelings and behaviors?

– Do you put other people’s wants and needs before your own and do you have to feel “needed” in order to have a relationship with others?

Welcome to Mindful Psychotherapy Services, PC and Sobha Vakhariya, PsyD, MA, LLP

With over eighteen years of experience, Dr. Vakhariya uses Cognitive Behavioral Therapy to help adults and adolescents. In her private practice she works with individuals, couples and families.

It takes courage to seek professional help and you have taken the first, important step to improving yourself.  To schedule an appointment, please call the phone number at (248) 613-0594 or you can E-mail at sobhaval@gmail.com.

We are located at 31700 W 13 Mile Rd #201, Farmington Hills, Michigan 48334 and serve surrounding cities including Farmington, West Bloomfield, Bloomfield Hills, Birmingham, Bingham Farms, Livonia, Novi and Southfield.